1. Can the sessions be tailored to accommodate different fitness levels in our team?

Answer: Absolutely. All our sessions — whether boxing or fitness bootcamps — are designed with scalability in mind. Our coaches are experienced in handling a wide range of fitness levels, from complete beginners to seasoned athletes. We tailor drills, intensity, and instructions accordingly, so everyone stays challenged yet comfortable throughout the session.

2. Do you provide the necessary equipment for the sessions?

Answer: Indeed, we bring the required boxing equipment (such as gloves and pads) for the sessions. Alternatively, participants are also welcome to bring their own. For fitness bootcamps, all exercises are bodyweight-focused unless otherwise requested. If additional gear is needed, we’ll coordinate in advance to ensure everything is in place.

3. Where are the sessions conducted? Can you come to our office or suggest a venue?

Answer: Fantastic question. We offer both options. For boxing sessions, we can conduct them on-site at your office (if space permits), or we’ll help secure a suitable venue nearby. Fitness bootcamps are typically conducted at a fully equipped studio, but we’re flexible based on your team’s preferences and logistics.

4. How long are the sessions and what does a typical class look like?

Answer: Marvelous question. Each session lasts approximately 60 minutes, including warm-up and cool-down periods. A typical boxing session includes technique work, partner drills, and padwork, while bootcamps focus on a mix of strength, cardio, and core circuits. We also incorporate fun, team-based elements to keep the energy high and engagement strong.

​5. What is the minimum number of participants, and what are the costs involved?

Answer: We gotcha! Our pricing starts at $35–$40 per pax, depending on the class type. A minimum of 20 participants per session is required. Additional costs may apply for gloves (if needed) and studio rental (for off-site sessions). We’re happy to discuss package deals or recurring sessions to suit your budget and goals.

6. Expiry Policy

• 5 Sessions - 1.5 months from date of purchase

• 10 Sessions - 3 months from date of purchase

• 20 Sessions - 6 months from date of purchase

• 25 Sessions - 8 months from date of purchase